Egg Nog - Healthy
Indulge in the festive spirit of this healthy Egg Nog, where creamy skimmed milk meets the warmth of rum and a sprinkle of nutmeg, creating a delightful treat that's perfect for holiday gatherings. Sip on this guilt-free version and let the sweet flavors transport you to a winter wonderland!
Ingredients
- •1/2 cup Egg
- •3 tblsp Sugar
- •13 oz skimmed Condensed milk
- •3/4 cup skimmed Milk
- •1 tsp Vanilla extract
- •1 tsp Rum
- •Nutmeg
Instructions
- 1
Whip egg substitute and sugar together, combine with the two kinds of milk, vanilla, and rum
- 2
Mix well
- 3
Chill over night
- 4
Sprinkle with nutmeg
- 5
Makes 6 servings.
Pro Tip
“For an extra frothy Egg Nog, try using a milk frother or blender to mix your ingredients. It adds a delightful, airy texture to each sip!”
The Story Behind the Egg Nog - Healthy
Egg Nog has been a festive favorite since the 17th century, originating in Britain as a luxurious drink for the elite. Traditionally made with rich cream and brandy, this healthy version swaps in skimmed milk and rum for a lighter, yet equally indulgent experience. Perfect for holiday gatherings, this drink brings a touch of history to your modern celebrations.
What Pairs Well
Food Pairings
- 🍽️Gingerbread cookies
The spicy warmth of gingerbread complements the creamy sweetness of Egg Nog perfectly.
- 🍽️Roasted chestnuts
The nutty, earthy flavors of roasted chestnuts enhance the creamy, sweet notes of the Egg Nog.
- 🍽️Cheese platter
A variety of cheeses provide a savory contrast to the sweet, creamy Egg Nog.
Perfect For
- Holiday movie marathon
Sip on this festive drink while enjoying your favorite holiday classics.
- Family Christmas brunch
A lighter version of Egg Nog that's perfect for sharing with family during festive brunches.
- Winter book club meeting
Warm up your book discussions with a creamy, sweet treat.
- New Year's Eve toast
Celebrate the new year with a festive, guilt-free toast.
Fun Facts
- ✨
Egg Nog was originally a drink for the British aristocracy, made with expensive ingredients like brandy and cream.
- ✨
The name 'Egg Nog' is believed to come from the word 'noggin', a Middle English term for a small, carved wooden mug used to serve alcohol.
- ✨
In the United States, Egg Nog is traditionally consumed during the holiday season, from Thanksgiving through to New Year's Day.
Watch our bartenders mix it up with fun animations!